Block size sets how many pixels are merged into one square. Around 8–16 px you get a soft mosaic that still resembles the photo; from about 24 px upwards it reads as deliberate pixel art. Bigger photos need bigger blocks for the same look, and because Image Pixelator previews every change live, there is no guesswork.
Soften the effect with the strength slider
Strength blends the pixelated version with your original. At 100% you see the full effect; lower values let the photo show through the blocks.
Save a small pixel image
Switch on “Export a smaller pixel image” to save one pixel per block. You get a compact file that works well as a sprite or as a starting point for pixel-art editing.